Crystals are often used for therapeutic purposes. In fact, they can help heal emotionally, physically, and spiritually. So, if you’re struggling with feelings of anger, sadness, and depression, you might want to consider using crystals to help you move forward. Gemstones can really provide you with a sense of peace and comfort as you work through difficult times. Whether you’re dealing with the loss of a loved one, heartbreak, or health problems, healing crystals can definitely help you reach a place of acceptance. Read on to discover 10 crystals to heal from grief loss and sorrow.
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1. Apache Tears
Color: Dark brown, Black
Chakra: Root, Third Eye
Apache Tears is, perhaps, one of the best stones for grief. It is a type of obsidian commonly used when dealing with loss and sorrow. This crystal allows you to process your grief in a healthy way and brings you comfort.
In fact, Apache Tears is the best stone to have when dealing with emotional trauma as it brings calm energy and helps soothe negative feelings.
Coping with conflicting emotions in times of grief is very common, and Apache Tears can help you forgive yourself and others. Wear Apache Tears near your heart to get the gemstone’s energy close to your emotions.
2. Black Onyx
Chakra: Root, Solar Plexus
Black Onyx is a grounding stone that brings strength, balance, and self-control. It’s also a powerful protection stone that absorbs and transforms negative energy. This beautiful jet black crystal helps the development of emotional strength and can provide the support needed during times of stress or grief.
Additionally, Black Onyx encourages happiness and good fortune, which are both welcome in difficult times. Keep Black Onyx with you to bring balance to your mind and body, as well as a sense of security.
3. Smoky Quartz
Color: Dark brown
Renowned for being a powerful grounding stone, Smoky Quartz is the best stone to bring emotional calmness. Smoky Quartz is the perfect ally to help you overcome feelings of negativity, sadness, and depression that are very common in the depths of grief. You can wear Smoky Quartz to promote positive thoughts and actions and move into a more positive frame of mind.
4. Rose Quartz
Rose Quartz is the stone of love, but it’s also a great stone to soothe your heart. This beautiful pink crystal vibrates gentle, loving energy that is helpful when processing feelings of loss and bereavement.
If you’re dealing with heartbreak, you can use Rose Quartz to encourage feelings of self-forgiveness and acceptance. With its calming and reassuring energy, Rose Quartz is definitely a good stone to have in times of grief.
Amethyst is one of the most common crystals. With its high vibration, this gentle purple crystal will protect you through times of grieving. As a stone of transformation, Amethyst’s soothing nature can bring you emotional comfort.
With its stunning lavender color, Amethyst is a natural tranquilizer. It alleviates, sadness and grief, but also soothes irritability. More than that, Amethyst can help you when you’re dealing with feelings of anger, rage, fear, and anxiety, which are common when mourning a loss.
Chakra: Third Eye, Crown
Moonstone is the stone for new beginnings and can be really helpful to those suffering a loss. With its beautiful white color, Moonstone soothes emotional instability.
The feeling of numbness that comes from losing a loved one can be dissipated with the help of Moonstone. Also, this crystal will help you ease feelings of shock and fear which are part of the grieving process.
Color: Purple, pink
Chakra: Throat, Heart, Third Eye, and Crown
A stone of transition, Lepidolite brings emotional healing and soothing in times of grief. Not only does Lepidolite reduces feelings of stress and depression, but it also dissipates negativity and can help you release past trauma and suffering. This beautiful purple crystal contains lithium which has a calming influence.
Carry Lepidolite in your pocket to remind yourself to focus on moving forward into the future. By opening your heart chakra, Lepidolite will also help you ease symptoms of anger or fear.
Aquamarine will give you courage during your time of grief. With its calming energies, it reduces stress and helps quiet the mind. This blue crystal is perfect for sensitive people, as it gives you support when you feel overwhelmed.
Useful for closure on all levels, Aquamarine is also a wonderful stone to overcome the fear of the unknown. If you want to move through transition and change, keep Aquamarine next to you. It will also help you release emotional baggage.
Color: Pink, black
Rhodonite is an emotional healing stone. During difficult times, you can use Rhodonite to clear away emotional wounds and scars from the past. Linked to the heart chakra, this beautiful pink crystal stimulates, clears, and activates the heart.
Also helpful to heal emotional shock and panic, Rhodonite encourages self-love and forgiveness. Through grief and loss, Rhodonite can help you learn ways to let go.
10. Ruby In Zoisite
Color: Pink, Green
A sone of transmutation, Ruby In Zoisite helps to alleviate grief, anger, despair, and defeat. Ruby In Zoisite is especially helpful for releasing pain and sorrow. By activating the body’s defenses and healing mechanisms, this powerful stone encourages you to regain your passion for life.
This gemstone offers spiritual comfort and encourages you to see the good in any situation. Being a heart-centered gemstone, Ruby In Zoisite is definitely one of the most positive comfort crystals. You can carry this crystal in your pocket to keep you centered and grounded throughout the day.
How to use crystals to heal from grief, loss, and sorrow
There are many different ways to use crystals, but here are just a few ways you can use yours to help you deal with feelings of grief and loss:
Meditate: You can meditate with your crystals when you feel sad or depressed. Simply hold your crystal in your hands, close your eyes, and try to focus on letting go as you process your emotions.
Carry crystals in your pocket: If you need help throughout the day, you can carry your crystal in your pocket. Touch it when you feel sad to remind yourself that you’ll get through this.
Put crystals under your pillow: You can put crystals under your pillow or mattress to receive their healing energy while you sleep. Having crystals next to you at night might also help you sleep better and repel bad dreams.
Wear crystal jewelry: Wearing crystal jewelry is one of the best ways to enjoy the benefits of gemstones. You can wear rings or necklaces to keep you grounded and help you move into a positive frame of mind.
The gentle energies of crystals can definitely help you release the pain, shock, and sense of hopelessness that grief often brings. Whether you’ve lost a loved one or suffered a relationship breakdown, healing crystals can help you look forward to the future. With these crystals, you’ll learn to release your anger and sorrow, but also overcome feelings of negativity. What crystals do you use to heal grief, loss, and sorrow? Let me know in the comments below!
Do you want to purchase crystals for grief? Read this post to discover the best shops online, or this one to find the best crystal seller on Amazon!